About Lisa fuller, lcsw
It’s time to create a calm life.
I’m a New Mexico-based therapist who specializes in emotion and nervous system regulation.
please Hear me when I say:
You can find joy in your life again.
Hi, I’m Lisa and I work with women just like you: ones that have it within them to build a calm life that they LOVE but just need the support to get there. I help my clients get control of their emotions by regulating their nervous system and taking control of their thoughts.
You absolutely can create a life that doesn’t exhaust you – a life full of days that aren’t lost to overthinking or shutting down. It is not too late, yes you CAN do this.
How do I know?
Because I’ve been there. 20 years ago I was a young mom trying to figure it all out. I raised two beautiful kiddos and made a million mistakes. I spent many years struggling to manage my emotions and wishing I could just stay calm. Over time though, I found some tools that helped me feel more in control.
As I’ve worked on becoming my best self, I’ve fallen in love with meditation and yoga and dream of retiring on the beach. I have become committed to creating a life I LOVE and to walking alongside others who need a little support.
As a therapist, I’ve spent a good amount of time learning tools to control the nervous system and how to tame the relentless critic in your head. I’ve trained in somatics- how to be present in your body and EMDR- a process of working through trauma.
My training in therapy means that I have the expertise you need and deserve to help you meet your goals. When we work together, you won’t just get a trained therapist. You’ll get someone who understands the struggle to build a calm life.
How I work
Creating a Safe Space where you can focus on yourself.
My approach to therapy is highly relational with no judgement. My goal is to create a safe space where you can focus on yourself and how it feels to live in your body.
We will address the things in your past that keep you feeling stuck.
You will learn how to control the incessant chatter in your head and I will give you practical tools to start calming your nervous system right away.
Therapy with me is…
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My number 1 goal is to create a safe space where you feel comfortable sharing with me and confident that you will be seen, heard, and cared for.
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You will leave each session with tools to use that will get you closer to becoming your best self.
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Every woman has a unique history and way of seeing the world. You will set goals that fit your desires. We will create a personalized plan to get you there.
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You will never have to worry about being judged here. I have made a lot of mistakes and have unlimited grace for anything that is part of your story.
specializing in:
Stress
Anxiety
Coaching
My Training & Education
Licensed Clinical Social Worker- 21 years
Masters in Social Work
Bachelors in Psychology
Certified in Somatic EMDR
Trained in Applied Polyvagal Theory